“Perfection is static, and I am in full progress

-Anaïs Nin

Street art in Barcelona, Spain- image of an abstract face with the saying "Tell your heart that the fear of suffering is worse than the suffering itself"

What do you tell yourself?

Many of our struggles come not from the situation itself, but from how we react to it. Together, we can process your life experiences to integrate and learn from your past in order to ensure your present choices align with your values.

 

The personal is political.

Many people socialized as girls/women find it difficult to set boundaries, say no, or ask for what they want. This isn’t a personal failure, but rather a systemic trend that can be traced back to one’s positionality within a system of power based on patriarchal values. Learning to identify these patterns is an empowering process that allows us to change the way we interact with ourselves and others.